Another not so super good night. The loud party bass noise in the hotel or the underground discotheque was an obstacle for a calm sleep. That’s how I got up. I pushed myself to the breakfast table, then a few minutes of sun and off to the day job - a five-hours session. I then caught up with sleep (4 hours) in the afternoon and it was like heaven…

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…Yes, there was the cleaning lady who interrupted my sleep twice but the overall calm was awesome. That was the recovery sleep that had the big impact on my health. I like that kind of sleep the most!

I let dinner follow eating at a Libanese place directly at Agadir’s Marina (145 MAD for a shrimp soup, Falafel and a beer which is around 13 EUR). Normally, I don’t eat outside or I try get something for to-go but this time I rewarded myself.

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